Seva.22.06.84's Journal, 30 Jan 18

Weigh In record (no journal entry) for 30 January 2018

73.8 kg Lost so far: 5 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:

3697 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 5.6 kg a Week

Seva.22.06.84's Weight History