Weigh In record (no journal entry) for 30 January 2018
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79.6 kg
Lost so far: 2.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1257 kcal
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Fat: 101.85g | Prot: 72.17g | Carbs: 13.78g.
Lunch: Azeite de Oliva Extra-Virgem, Cupim Assado, Tomates Cereja, Queijo Provolone, Brócolis Cozido, Picanha, Coração de Frango. Dinner: Abacates, Ovo Cozido. more...
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Gaining 9.1 kg a Week
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Juliana.rubinho's Weight History
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