Weigh In record (no journal entry) for 30 January 2018
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79.8 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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703 kcal
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Fat: 28.55g | Prot: 93.80g | Carbs: 19.73g.
Breakfast: Limão. Dinner: Bacon, Repolho-Roxo, Cenouras, Sadia Filé de Peito de Frango. more...
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Gaining 1.4 kg a Week
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fernandohcivileng's Weight History
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