Weigh In record (no journal entry) for 30 January 2018
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2018:
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1647 kcal
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Fat: 64.88g | Prot: 69.45g | Carbs: 196.12g.
Breakfast: Mlekovita Ser Gouda, Pikok Polędwica Sopocka, Lidl Bułka Pszenna, Muller Riso Natural. Lunch: Mleko (Mleko), Szarlotka z Kruchym Ciastem, Szarlotka z Kruchym Ciastem, Lidl Makaron Combino, Lidl Mięso Mielone Wołowe. more...
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Losing 0.1 kg a Week
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subject11's Weight History
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