Weigh In record (no journal entry) for 30 January 2018
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84 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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746 kcal
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Fat: 39.83g | Prot: 31.39g | Carbs: 67.32g.
Breakfast: Vitamina de Abacate, Omelete ou Ovos Mexidos. Lunch: Subway Frango Defumado com Cream Cheese. more...
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Losing 1.0 kg a Week
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Andreza Salati's Weight History
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