Weigh In record (no journal entry) for 30 January 2018
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93.6 kg
Lost so far: 0.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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446 kcal
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Fat: 24.25g | Prot: 11.20g | Carbs: 49.70g.
Breakfast: Гиагинский Молзавод Масло Топленое, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.8 kg a Week
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MexikaOK's Weight History
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