Weigh In record (no journal entry) for 30 January 2018
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63.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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918 kcal
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Fat: 24.20g | Prot: 30.04g | Carbs: 155.86g.
Breakfast: Изюм, Капустный Салат. Lunch: Капустный Салат, Мистраль Бурый Рис Отварной, Котлета Говяжья. Snacks/Other: Бифилайф Бифилайф. more...
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Losing 9.1 kg a Week
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AlinchiKVasina21's Weight History
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