Weigh In record (no journal entry) for 30 January 2018
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96.6 kg
Lost so far: 23.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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793 kcal
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Fat: 10.78g | Prot: 22.80g | Carbs: 166.47g.
Breakfast: Banane, Jean Hervé Purée de Cacahuète , Gingembre, Jus de Citron. Lunch: Orge Perlé (Cuit), Pommes Rouges Delicieuses, Soupe de Légumes. Dinner: Tomate Cuite, Endive, Fenouil, Jus de Légumes (Légumes Autres que les Tomates). more...
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Gaining 0.7 kg a Week
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