annadelived's Journal, 30 Jan 18

Weigh In record (no journal entry) for 30 January 2018
55.6 kg Lost so far: 1.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:
1452 kcal Fat: 40.80g | Prot: 94.08g | Carbs: 169.77g.   Breakfast: Caffè Espresso, Germinal Amaranto Flakes, Milbona Skyr Mirtillo, Caffè Espresso, Granarolo Latte Magro con Vitamine, Torta di mele e cannella. Lunch: Cipolle, Carote, Auchan Rape Rosse, Daikon, Fior Fiore Coop Salmone Selvaggio Dell'alaska Varietà Sockeye al Naturale, Ventura Noci Sgusciate. Dinner: Fit pizza. Snacks/Other: Caffè Espresso, Tropicana Pompelmo Rosa. more...
Gaining 0.7 kg a Week

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annadelived's Weight History


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