Weigh In record (no journal entry) for 30 January 2018
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78.7 kg
Lost so far: 11.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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72 kcal
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Fat: 0.66g | Prot: 2.34g | Carbs: 14.39g.
Snacks/Other: Хлеб с Отрубями. more...
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Losing 5.6 kg a Week
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sum77.77's Weight History
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