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What!! 16:8 menossa kalorit n 1000kcal.
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84.7 kg
Lost so far: 4.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1078 kcal
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Fat: 38.74g | Prot: 32.79g | Carbs: 143.87g.
Lunch: Elovena Pikapuuro Pellava-Porkkana-Aprikoosi, Porkkanat, Raejuusto (Vähärasvainen 2% Maitorasva), Rainbow Ananaspalat Mehussa. Dinner: Oululainen Pullava Voisilmäpitko, Oolannin Pyttipannu, Fazer Laskiaispulla Mansikkahillolla. more...
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Losing 4.2 kg a Week
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Sunflower78's Weight History
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