sonja871's Journal, 30 Jan 18

Weigh In record (no journal entry) for 30 January 2018

62.4 kg Lost so far: 2.6 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:

755 kcal

Fat: 31.09g | Prot: 38.06g | Carbs: 83.09g. Breakfast: 방울 토마토. Lunch: 허쉬 허쉬 아몬드 초콜릿, 매일 매일 바이오 딸기 요거트. Dinner: 한라봉, 살치살. more...

44 kcal

Exercise: Squats (Legs) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

steady weight


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sonja871's Weight History