Weigh In record (no journal entry) for 30 January 2018
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89.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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231 kcal
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Fat: 3.10g | Prot: 2.90g | Carbs: 51.50g.
Breakfast: Овсяное Печенье (с Изюмом), Кофе с Молоком и Сахаром, Банан. more...
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Losing 2.8 kg a Week
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