Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MarianaRiquelme
Journal
30 Jan 18
MarianaRiquelme's Journal, 30 Jan 18
MarianaRiquelme's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 January 2018
104.8 kg
Lost so far:
2.2 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2018:
728 kcal
Fat: 7.35g | Prot: 36.37g | Carbs: 127.79g.
Lunch:
Atún en Agua (Enlatado), Coca-Cola Coca-Cola, Salsa de Tomate, Fideos.
more...
3598 kcal
Exercise:
Body Combat - 1 hour, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MarianaRiquelme's Weight History
View Complete History