Weigh In record (no journal entry) for 29 January 2018
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2018:
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2440 kcal
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Fat: 83.43g | Prot: 71.44g | Carbs: 359.46g.
Breakfast: Frutalia Aromática de Frutas, Más Aroma Aromática de Panela, Mantequilla, Café con Leche Descremada, Colanta Quesito, Arepa de Choclo. Lunch: Aceite Vegetal, Huevo Frito, Patacones, Patacones, Arroz Blanco, Frijoles Cocidos. Dinner: Rebanadas de Jamón, Roa Arroz, Frijoles Cocidos. Snacks/Other: Agua de Panela, Leche Condensada, Palomitas de Maíz, Tostadas. more...
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2271 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Elliptical - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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EdwardsGym's Weight History
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