Weigh In record (no journal entry) for 30 January 2018
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111.8 kg
Lost so far: 1.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1456 kcal
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Fat: 63.83g | Prot: 71.67g | Carbs: 134.18g.
Breakfast: Макдоналдс Овсяная Каша Стандартная, Макдоналдс Капучино (0,3 L). Lunch: Fazer Хлеб с Морковью, Салат Крабовый. Dinner: Бутерброд. more...
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Gaining 3.5 kg a Week
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konovalova_1996's Weight History
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