Weigh In record (no journal entry) for 30 January 2018
|
72.1 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2018:
|
1842 kcal
|
Fat: 62.48g | Prot: 53.54g | Carbs: 232.40g.
Breakfast: Бутерброд с Ветчиной и Сыром, Пшеничная Каша, Кофе (из Молотых Зерен). Lunch: Bebivita Овощной Суп с Говядиной. Dinner: Светлое Пиво, Пицца Домашняя. Snacks/Other: Вафли, Рот Фронт Птичье Молоко, Овсяное Печенье, Lipton Чай с Бергамотом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madam evgenia's Weight History
|