Weigh In record (no journal entry) for 29 January 2018
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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790 kcal
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Fat: 51.46g | Prot: 39.40g | Carbs: 43.93g.
Breakfast: Coco Seco. Lunch: Batata no Forno (Casca Não Consumida), Ovo Frito. Dinner: Couve Refogada, Leite de Coco, Peito de Frango. Snacks/Other: Dr. Oetker Gelatina, Pastorinho Biscoito de Polvilho com Queijo, Café Brasileiro Café com Açúcar, Queijo Minas. more...
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2289 kcal
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Exercise:
Hiking - 10 minutes, Weight Training (moderate) - 35 minutes, Treadmill - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Danyelle Costa's Weight History
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