Weigh In record (no journal entry) for 29 January 2018
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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525 kcal
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Fat: 24.06g | Prot: 60.49g | Carbs: 26.05g.
Lunch: Substancia Nhoque Ao Sugo, Subway Tomate. Dinner: Abobrinha Cozida, Tomates, Peixe Grelhado. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Honesto Muffin sem Culpa. more...
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Gaining 0.3 kg a Week
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maisabalves's Weight History
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