Weigh In record (no journal entry) for 29 January 2018
|
85.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
454 kcal
|
Fat: 19.04g | Prot: 60.74g | Carbs: 7.45g.
Lunch: Repolho, Pernil Assado. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunaopsfelder's Weight History
|