Weigh In record (no journal entry) for 29 January 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
633 kcal
|
Fat: 39.98g | Prot: 28.35g | Carbs: 43.07g.
Breakfast: Haşlanmış Yumurta, Zeytin, Doğal Peynir. Dinner: Ispanak Çorbası, Patlıcan Musakka. Snacks/Other: Ceviz, Elma, Mandalina. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|