Weigh In record (no journal entry) for 29 January 2018
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1591 kcal
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Fat: 69.52g | Prot: 87.71g | Carbs: 159.07g.
Breakfast: Творожно-Манная Запеканка, Сыр Колбасный, Цикорий с Молоком Б/с. Lunch: Макароны Жареные, Вареное Яйцо. Dinner: Молочный Гостинец Творог 4%, Арахис Beerka. Snacks/Other: Банан, Молочный Мир Сыр Плавленный Шоколадный, Савушкин Творог Нежный 5%, Яблоко Желтое. more...
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1936 kcal
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Exercise:
Gym - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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LadyVegan's Weight History
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