Weigh In record (no journal entry) for 29 January 2018
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86.1 kg
Lost so far: 18.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1101 kcal
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Fat: 47.97g | Prot: 33.40g | Carbs: 137.48g.
Breakfast: Pain aux Céréales, Monoprix Beurre Doux, Alpro Lait de Noisettes, Café, Sucre, Cacao en Poudre (Non Sucré). Lunch: Oeuf sur le Plat, Gâteau au Chocolat (sans Glaçage), Cassegrain Tajine de Légumes Grillés, Polenta Cuite ou Bouillie. more...
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Losing 1.8 kg a Week
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nerverdeen's Weight History
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