Weigh In record (no journal entry) for 29 January 2018
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64.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1193 kcal
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Fat: 54.34g | Prot: 36.96g | Carbs: 137.81g.
Breakfast: Журавли Хлеб "Чёрный" по-Бородински, Колбаса Докторская, Быстров Каша Овсяная с Малиной. Lunch: Апельсин, Любятово Печенье-Мюсли Шоколад. Snacks/Other: Апельсин. more...
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Losing 4.2 kg a Week
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alina2457's Weight History
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