Weigh In record (no journal entry) for 29 January 2018
|
123.4 kg
Lost so far: 7.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
691 kcal
|
Fat: 4.43g | Prot: 96.52g | Carbs: 63.00g.
Breakfast: Chobani Strawberry Blended Greek Yogurt (4 oz), Chobani Strawberry Blended Greek Yogurt (4 oz), Great Value 1% Low Fat Cottage Cheese, Great Value 1% Low Fat Cottage Cheese, Unjury Chocolate Classic, Fairlife Fat Free Milk. Lunch: KeVita Master Brew Kombucha - Pineapple Peach, KeVita Master Brew Kombucha - Pineapple Peach. Dinner: Turkey Meat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BAR.....'s Weight History
|