Weigh In record (no journal entry) for 29 January 2018
|
77.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
726 kcal
|
Fat: 22.08g | Prot: 113.94g | Carbs: 17.45g.
Breakfast: Eroski Lomo Embuchado, MyProtein Impact Whey Protein. Lunch: Hacendado Tomate Rallado, Alteza Atún Claro al Natural, Huevo Cocido, Clarou Spaghetti con Fibra Konjac . Dinner: MyProtein Impact Whey Protein. Snacks/Other: Huevo (Entero), Mercadona Jamon Serrano, Dieta Dukan Galletas de Salvado de Avena con Pepitas de Chocolate , Hacendado Tiras de Pechuga de Pollo Asada al Horno . more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura112061's Weight History
|