Weigh In record (no journal entry) for 29 January 2018
|
77.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1646 kcal
|
Fat: 39.97g | Prot: 79.00g | Carbs: 203.17g.
Breakfast: Activia Activia 0% Nature, Banane, Granola. Lunch: Gouda ou Edam, Schär Pain sans Gluten, Régal Soupe Velouté de Carottes à la Crème Fraiche. Dinner: Carrefour Mangue en Tranche, Vin Pinot Blanc, Sauce d'huître, Sauce de Soja, Huile de Sésame, Sucrine, Blanc de Poulet, Panzani Cheveux d'ange. Snacks/Other: Vin Rosé, Haribo Crocodiles, Pomme, Biscuit à la Cuillère. more...
|
|
2375 kcal
|
Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecileluma's Weight History
|