Weigh In record (no journal entry) for 29 January 2018
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102.7 kg
Lost so far: 37.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1264 kcal
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Fat: 35.78g | Prot: 69.57g | Carbs: 179.24g.
Breakfast: Ананас, Груши, Русский продукт Геркулес Монастырский Овсяные Хлопья, Арахисовое Масло, Фундук, Вареное Яйцо, Parmalat Молоко 0,5%, Грейпфрут. Lunch: Куриное Филе, Гречка. Snacks/Other: Яблоко, Домик в деревне Молоко 3,5%. more...
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Gaining 2.2 kg a Week
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chuchuchuchu's Weight History
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