Weigh In record (no journal entry) for 29 January 2018
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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941 kcal
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Fat: 48.91g | Prot: 48.89g | Carbs: 86.62g.
Breakfast: Обычные Блины, Сушеный Инжир, Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные). Lunch: Домашний Творог Доиашний Творог Жырный. more...
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Losing 0.4 kg a Week
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alena091's Weight History
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