Weigh In record (no journal entry) for 29 January 2018
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52.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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612 kcal
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Fat: 5.72g | Prot: 13.61g | Carbs: 133.84g.
Breakfast: Simbat Hudri Hurma. Lunch: Nutella Nutella. Dinner: Buğday Simit. more...
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Gaining 2.1 kg a Week
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