Weigh In record (no journal entry) for 28 January 2018
|
74.9 kg
Lost so far: 12.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
1429 kcal
|
Fat: 63.72g | Prot: 57.75g | Carbs: 168.42g.
Lunch: Sorvete, Cone de Sorvete, Sorvete, Sorvete, Sorvete, Qualitá Uva sem Semente Crimson, Laranjas, Repolho, Maçã, Cenouras, Italac Creme de Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macaxeira Cozida, Maminha. more...
|
|
2553 kcal
|
Exercise:
Elliptical - 40 minutes, Driving - 1 hour, Watching TV/Computer - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|