Weigh In record (no journal entry) for 27 January 2018
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74.6 kg
Lost so far: 13.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1146 kcal
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Fat: 49.51g | Prot: 59.13g | Carbs: 118.93g.
Dinner: Espetinho de Carne, Pudim de Leite Condensado, Pif Paf Filé de Peito Desfiado, Vatapá, Arroz Branco (Cozido), Farofa, Italac Queijo Mussarela, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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2347 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Watching TV/Computer - 2 hours, Driving - 1 hour, Elliptical - 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Jimena Ameneiros's Weight History
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