Weigh In record (no journal entry) for 29 January 2018
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74.6 kg
Lost so far: 13.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1653 kcal
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Fat: 70.08g | Prot: 72.85g | Carbs: 187.06g.
Lunch: Mousse de Maracujá, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), China in Box Carne com Legumes. Dinner: Antarctica Guaraná Zero, Lacta Bombom Sonho de Valsa, Italac Queijo Mussarela, Lacta Amandita, Lacta Bombom Ouro Branco, Habib's Pastel de Queijo. more...
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2628 kcal
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Exercise:
Desk Work - 8 hours, Watching TV/Computer - 2 hours, Driving - 1 hour, Elliptical - 30 minutes, Resting - 7 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Jimena Ameneiros's Weight History
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