Weigh In record (no journal entry) for 29 January 2018
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80.5 kg
Lost so far: 37.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2091 kcal
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Fat: 45.67g | Prot: 78.15g | Carbs: 337.40g.
Breakfast: Milfina Milch 1,5% Fett, Crownfield Zimtinos. Lunch: Orangen, Getoastetes Weißbrot, Gut & Günstig Edamer Mild, miree Gorgonzola. Dinner: Banane, Gut & Günstig Edamer Mild, Freshona Rahmgemüse Königsgemüse, Barilla Fusilli. more...
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Losing 0.3 kg a Week
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