Weigh In record (no journal entry) for 29 January 2018
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79.4 kg
Lost so far: 4.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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214 kcal
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Fat: 9.76g | Prot: 8.71g | Carbs: 23.23g.
Breakfast: Сыр Российский, Слайсы, Кофе с Молоком и Сахаром. more...
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Losing 7.7 kg a Week
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valeriya.korolev's Weight History
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