Weigh In record (no journal entry) for 29 January 2018
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102.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2422 kcal
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Fat: 56.11g | Prot: 90.12g | Carbs: 223.98g.
Breakfast: Кофе с Молоком и Сахаром, Яйцо Всмятку, Овсяная Каша на Молоке. Lunch: Индейка Тушеная, Рис Вареный, Говяжий Бульон. Dinner: Коньяк, Картошка Печеная, Котлета Куриная. Snacks/Other: Red Bull Red Bull, Red Bull Red Bull Sugar Free. more...
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3104 kcal
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Exercise:
Driving - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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A.bliznets's Weight History
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