Weigh In record (no journal entry) for 29 January 2018
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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742 kcal
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Fat: 17.01g | Prot: 18.03g | Carbs: 130.49g.
Breakfast: Elma, Muz, Yulaf Lapası. Lunch: Peynirli Poğaça. Dinner: Coca-Cola Coca-Cola, Pizza. more...
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Losing 0.1 kg a Week
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