Weigh In record (no journal entry) for 28 January 2018
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117.7 kg
Lost so far: 6.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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541 kcal
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Fat: 19.11g | Prot: 60.14g | Carbs: 33.42g.
Breakfast: Epica Йогурт Кокос-Ваниль, Овсяноблин. Lunch: Индейка Отварная. Dinner: Желудки Куриные. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Помидоры, Огурец (с Кожурой). more...
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Losing 5.0 kg a Week
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Lidiya Keseleva's Weight History
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