Weigh In record (no journal entry) for 28 January 2018
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84.2 kg
Lost so far: 10.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1618 kcal
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Fat: 63.35g | Prot: 93.31g | Carbs: 165.56g.
Breakfast: La Vache qui rit Fromage (17,5g), Épi d'or Biscottes au Froment, Tradilège Blanc de Dinde -25% de Sel, Activia 0% Ananas. Lunch: Pain, Camembert, Ferrero Ferrero Rocher, Agneau, Semoule. Dinner: Activia 0% Ananas, Oeuf, Potimarron. more...
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Losing 3.5 kg a Week
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audreydu26's Weight History
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