Weigh In record (no journal entry) for 28 January 2018
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1627 kcal
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Fat: 91.59g | Prot: 90.90g | Carbs: 122.82g.
Breakfast: Ламбер Сыр Ламбер. Lunch: Кубанский Молочник Творог Сладкий с Изюмом. Dinner: Яичница, Чай с Молоком и Сахаром, Меридиан Горбуша Горячего Копчения . Snacks/Other: Инжир, Курага, Арахис, Финик. more...
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Losing 0.3 kg a Week
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AnastasiyaKolosova's Weight History
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