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75.4
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1001 kcal
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Fat: 48.09g | Prot: 41.91g | Carbs: 101.48g.
Breakfast: Eti Tutku, Siyah Zeytin, Yörsan Beyaz Peynir, Beyaz Ekmek. Lunch: Kıymalı Pide. Snacks/Other: Türk Kahvesi, Ayva, Cappy Kayısı Suyu. more...
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steady weight
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seval8686's Weight History
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