Weigh In record (no journal entry) for 28 January 2018
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71.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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3641 kcal
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Fat: 96.87g | Prot: 113.80g | Carbs: 584.21g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Coop Zucchero di Canna Integrale, Vivo Meglio Bransticks. Lunch: Caffè Zuccherato, Pasticcini, Arance, Ragù, Barilla Pasta. Dinner: Pasticcini, Mandarino, Carciofi Ripieni, Pane Italiano, Sugo senza Carne, Involtini di Carne. Snacks/Other: Golia Soft Caramelle Confettate Liquirizia Menta Liquirizia. more...
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Gaining 3.5 kg a Week
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Galaga69's Weight History
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