Weigh In record (no journal entry) for 28 January 2018
|
123.4 kg
Lost so far: 7.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
892 kcal
|
Fat: 25.94g | Prot: 87.83g | Carbs: 79.69g.
Breakfast: Vegetable Frittata, Unjury Strawberry Sorbet, Fairlife Fat Free Milk. Lunch: Giant Food Bananas (Large). Dinner: Fried Veal Cutlet or Steak, Fried Veal Cutlet or Steak. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BAR.....'s Weight History
|