Weigh In record (no journal entry) for 28 January 2018
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102.2 kg
Lost so far: 3.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1292 kcal
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Fat: 43.69g | Prot: 67.95g | Carbs: 151.68g.
Breakfast: Datte, Harry's Brioche , Activia Quinoa Noisette. Lunch: Fromage Cheddar, Carrefour Toasts Nature, Nestlé After Eight, Clémentines, Créaline Purée de Pois Cassés. Dinner: Amandes, Noix de Cajou, Fleury Michon Blanc de Dinde (30g), Fromage Cheddar, Carrefour Fibra Flakes Choco , Carrefour Fromage Blanc 3,2%, Endive. Snacks/Other: Huile d'Olive, Poivrons Verts, Boeuf Haché, Baguette. more...
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steady weight
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Yasminette34's Weight History
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