Weigh In record (no journal entry) for 28 January 2018
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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479 kcal
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Fat: 12.28g | Prot: 17.41g | Carbs: 78.62g.
Breakfast: Зеленый Горошек, Кофе с Молоком и Сахаром, Геркулесовая Каша на Молоке. Lunch: Чай с Лимоном, Рис с Овощами. Dinner: Зеленый Листовой Салат. more...
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Losing 2.1 kg a Week
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jashinakaterina's Weight History
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