Weigh In record (no journal entry) for 28 January 2018
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85.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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2167 kcal
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Fat: 54.54g | Prot: 161.19g | Carbs: 250.05g.
Dinner: HK Kalkkunaleike, Vaasan Kaurapalat, McDonald's Ranskalaiset (Pienet), Iso Juustohampurilainen, Vaalea Leipä, Oivariini Pehmeästi Levittyvä, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Pirkka Thai Sweet Chili Sauce, Rainbow Broilerin Fileesuikale, Riisi (Valkoinen, Kypsennetty), Kookosmaito, Valio Rasvaton Maito. Snacks/Other: Njie Propud Chocolate, Sportyfeel Protein Drink Toffee. more...
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Gaining 1.1 kg a Week
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taneliizz's Weight History
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