Weigh In record (no journal entry) for 28 January 2018
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81.2 kg
Lost so far: 38.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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2148 kcal
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Fat: 95.80g | Prot: 120.28g | Carbs: 186.20g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Lidl Lait Demi Écrémé, Carte Noire Café Dosette, LU Pim's Framboise. Lunch: KFC Moelleux Chocolat, KFC Frites (Petite), KFC Tenders. more...
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Losing 3.5 kg a Week
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