Weigh In record (no journal entry) for 28 January 2018
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86.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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855 kcal
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Fat: 30.68g | Prot: 43.74g | Carbs: 96.51g.
Lunch: Kypsennetty Lohi, Valkoinen Riisi, Keitetty Kananmuna, Greippi. Snacks/Other: Fazer Pätkis, Linkosuo Ruissipsi Sour Cream. more...
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Gaining 1.2 kg a Week
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Sunflower78's Weight History
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