Weigh In record (no journal entry) for 28 January 2018
|
93.1 kg
Lost so far: 1.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
177 kcal
|
Fat: 3.00g | Prot: 6.00g | Carbs: 31.47g.
Breakfast: Зеленый Чай, Геркулес Геркулес Монастырский. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eezherskis's Weight History
|