Weigh In record (no journal entry) for 28 January 2018
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68 kg
Lost so far: 4.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1101 kcal
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Fat: 39.00g | Prot: 37.50g | Carbs: 147.70g.
Lunch: シノブフーズ ミックスサンド. Dinner: セブンイレブン 幕の内弁当. more...
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Losing 0.7 kg a Week
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keiei226's Weight History
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